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Nutritional Counseling

The cornerstone of good health is a healthy diet which focuses on the consumption of whole, natural foods. Your diet provides the necessary building blocks for your body, including your muscles, bones, connective tissue, hormones, enzymes and cells. Poor nutritional status impacts the function of every cell in your body. A health-promoting diet is important for, disease prevention, optimal health, long-term wellness and for supporting your body’s self-healing ability, particularly in cases of chronic illness. 

Improving nutritional status may require diet alone, or may require the additional support of specific nutritional supplements. These supplements may be used as a complement to good dietary practices and are implemented only secondarily to a healthy diet. In order to optimize nutrition, we will investigate the link between diet and your specific health concerns, consider which foods are best suited to your age, gender and constitution, identify any individual food sensitivities which may be negatively impacting your health and ensure optimal function of your digestive system.
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our doctors

Our Team

The Naturopathic doctors at Naturally Well consider the multiple factors which may contribute to your health concerns, and provide an individualized treatment plan which will encourage a healing and will help you to reach your personal health goals.

Meet our team!

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2211 Riverside Drive, Unit 201
Ottawa, Ontario
K1H 7X5

613.526-4134 & 613.526-4180


Hours of Operation:
Monday: office is closed
Tuesday: 7:30 am - 2:00 pm
Wednesday: 12:30 pm - 7:30 pm
Thursday: 7:30 am - 2:00 pm
Friday: 9:00 am - 2:00 pm

Additional office hours available for Emergency Care Naturopathic services